The Guardian is the one who never drops anything, and is usually holding something that stopped needing them. The second of the Nine Expressions of Frequency: why stepping in early makes the responsibility yours, and what it costs to keep holding.
The Creator starts more than anyone in the room and finishes less. The first of the Nine Expressions of Frequency, and what the unfinished is costing you.
The argument you keep having with the same person has two authors. How two Field States meet and escalate each other, the research on bodies falling into step during conflict, and why the steadiest nervous system in the room sets the weather.
The middle Field State is the one that responds to practice. What Harmonising feels like from the inside, why it reads as failure when it isn't, and the heart rate variability research showing your recovery time is trainable.